Doulas of Utah is thrilled to be able to offer Childbirth Education classes in American Fork, and we’d love to have you join us. At Doulas of Utah, we’re here to empower you with knowledge, confidence, and the support you throughout your childbirth journey, starting with your childbirth education.
Why Choose Our Childbirth Education Classes?
Evidence-Based Information: Knowledge is power, and our classes are founded on the latest, evidence-based research. We provide you with the most up-to-date and accurate information to make informed decisions about your pregnancy, labor, and birth.
Unbiased Teaching: We believe that every birthing experience is unique and personal. Our classes are taught with complete impartiality, ensuring that you receive information that allows you to make the choices that are right for you and your family, free from judgment or bias.
Multiple Class Options: We understand that one size does not fit all. That’s why we offer a variety of class options to suit your needs.
Class Options
Communication, Comfort, and Positions Class
In this concise yet comprehensive 2-hour childbirth education class you’ll learn effective communication strategies to interact confidently with your birth team, ensuring your birth plan aligns with your desires. We’ll delve into a range of comfort measures, teaching you practical techniques to manage pain and discomfort during labor, including breathing exercises, massage, and relaxation methods. Additionally, you’ll discover essential labor positions that can ease the birthing process, optimizing both your comfort and your baby’s positioning for a smoother delivery.
2 hour class – $150 per couple
Birth: The Process, The Pain, and The Positions Class
In this 3-hour childbirth education class, we begin by demystifying the childbirth process, exploring the stages of labor, and understanding what to expect during each phase. Next, we discuss range of proven pain-coping techniques, including breathing exercises, relaxation methods, and pain relief options, allowing you to tailor your approach to match your preferences and needs. Lastly, we explore a variety of labor positions designed to enhance comfort and promote optimal fetal positioning, empowering you to actively participate in your birthing journey.
3 hour class – $200 per couple
The Three Week How, When, and Why of Childbirth Class
Our 3-week childbirth education series is designed to provide expectant parents with a thorough understanding of every aspect of childbirth. Across these three weekly classes, we’ll cover the entire spectrum of topics needed to navigate this transformative journey with confidence. From the anatomy of pregnancy to the stages of labor and delivery, we’ll explore it all, ensuring you’re well-informed about what to expect. We’ll delve into pain management techniques, including breathing exercises, relaxation methods, and medical pain relief options, to help you find what works best for you. Additionally, we’ll dedicate time to mastering labor positions and birthing options, empowering you to make informed decisions that align with your birth plan. Join us for this in-depth series, where you’ll gain the knowledge and skills needed to approach childbirth with calm and readiness.
3 hour classes – 3 classes in the series – $300 per couple
The One Day How, When, and Why of Childbirth Class
For this nine-hour course, you can expect to be taught all of the same information as in our 3-week How, When, and Why of Childbirth Class, but that information will be taught to you in one single day.
9 hour class – $250 per couple
Customized Private Class
For this option, you will be able to customize your own private childbirth class by choosing exactly what you would like to be taught. This class can be taught in our classroom in American Fork or in your own home. Pricing will vary.
What is the current class schedule?
Communication, Comfort, and Positions Class
October 10, 2023 – 6pm-8pm
October 24, 2023 – 6pm-8pm
Birth: The Process, The Pain, and The Positions Class
October 17, 2023 – 6pm-9pm
The Three Week How, When, and Why of Childbirth Class
October 12, 2023, October 19, 2023, & October 26, 2023 – 6pm-9pm
The One Day How, When, and Why of Childbirth Class
October 14, 2023 – 8am-5pm
October 28, 2023 – 8am-5pm