In this concise yet comprehensive 2-hour Communication, Comfort, and Positions class you’ll learn effective communication strategies to interact confidently with your birth team, ensuring your birth plan aligns with your desires. We’ll delve into a range of comfort measures, teaching you practical techniques to manage pain and discomfort during labor, including breathing exercises, massage, and relaxation methods. Additionally, you’ll discover essential labor positions that can ease the birthing process, optimizing both your comfort and your baby’s positioning for a smoother delivery. This class makes for an excellent date night!
Communication, Comfort, and Positions Class – 6pm-8pm – American Fork – $150 per couple
Questions about this class? Contact us here.
Please remember to put your chosen class date in the “Order Notes” section at checkout. If this is not done, we will contact you after you have paid for the class to verify which date you would like to attend.
Upcoming Class Dates:
November 28, 2023 – 6pm-8pm – American Fork
December 15, 2023 – 6pm-8pm – American Fork
January 19, 2024 – 6pm-8pm – American Fork
February 16, 2024 – 6pm-8pm – American Fork