In this 3-hour Birth: The Process The Pain and The Positions class, we begin by demystifying the childbirth process, exploring the stages of labor, and understanding what to expect during each phase. Next, we discuss a range of proven pain-coping techniques, including breathing exercises, relaxation methods, and pain relief options, allowing you to tailor your approach to match your preferences and needs. Lastly, we explore a variety of labor positions designed to enhance comfort and promote optimal fetal positioning, empowering you to actively participate in your birthing journey.
Birth: The Process The Pain and The Positions Class – 6pm-9pm – American Fork – $200 per couple
Questions about this class? Contact us here.
Please remember to put your chosen class date in the “Order Notes” section at checkout. If this is not done, we will contact you after you have paid for the class to verify which date you would like to attend.
Upcoming Class Dates:
December 5, 2023 – 6pm-9pm – American Fork
January 9, 2024 – 6pm-9pm – American Fork
February 6, 2024 – 6pm-9pm – American Fork