Category Archives: Pregnancy and Birth

As an expecting parent, you’re likely to come across a variety of unfamiliar terms and concepts related to pregnancy. One such term is “progesterone.” Progesterone is one of the many pregnancy hormones that plays a crucial role in supporting a healthy pregnancy. In this blog post, we will explore what progesterone is, its functions, andContinue reading “Pregnancy Hormones: Progesterone”

Pregnancy can bring forth a multitude of changes in a person’s body and life. While the focus primarily revolves around the physical aspects, it is crucial to address sex and pregnancy in regards on one’s sexual desire and intimacy. In this blog post, we will explore the various changes in libido that can occur duringContinue reading “Sex and Pregnancy”

As I prepare to discuss doula differences, I’ll start by making a confession…I’m not very “crunchy”. Up until a couple of years ago, I didn’t even know what the word crunchy meant when used to describe a person. In case you are still unaware of the meaning behind this word, as I have come toContinue reading “Doula Differences”

Are you wondering if you might be pregnant? While for many women, the first sign of pregnancy is a missed period, there are other early symptoms that can indicate a pregnancy. In this blog post, we will discuss the physical early pregnancy symptoms and the best over-the-counter early pregnancy tests. Early pregnancy symptoms may include:Continue reading “Early Pregnancy Symptoms”

Pregnancy is a miraculous journey, but it can also be a time of concern and anxiety, especially for first-time parents. While most pregnancies are healthy and uneventful, some people experience symptoms that are concerning and require medical attention. In this blog post, we will discuss 9 pregnancy symptoms to never ignore. If you experience anyContinue reading “9 Pregnancy Symptoms to Never Ignore”

As an expecting parent, the thought of going into labor can be intimidating. There are so many unknowns, and it can be challenging to know how to prepare. One aspect of labor that is often overlooked but incredibly important is movement. In this blog post, we’ll discuss the importance of movement during labor and howContinue reading “Movement During Labor”

As an expecting parent, it’s important to know how to tell when you are in labor. Labor can start suddenly, or it may be a gradual process that lasts for hours or even days. In this blog post, we will go over the signs of labor, how to recognize them, and what to do whenContinue reading “How to Tell When You are in Labor”

Placenta encapsulation has been gaining popularity in recent years among expecting parents, as it is believed to provide several health benefits postpartum. But, is placenta encapsulation safe? To answer this question, it’s important to first understand that there are two main methods of placenta encapsulation – Traditional Chinese Method and raw method. In this blogContinue reading “Is Placenta Encapsulation Safe?”

Pregnancy is an exciting time in your life, and as you prepare for the arrival of your baby, you may be considering hiring a doula to provide support during your pregnancy, labor, and birth. A doula is a trained professional who provides emotional, physical, and informational support to pregnant people and their families. The followingContinue reading “8 Doula Interview Questions”