Biophysical Profile

One essential aspect of prenatal care is the biophysical profile (BPP), a diagnostic tool used to assess the well-being of the baby. In this blog post, we will delve into the intricacies of the biophysical profile, exploring its purpose, the procedure involved, what it measures, and the significance of the results in influencing the onsetContinue reading “Biophysical Profile”

Birth Doula Support

Throughout the process of welcoming a new life into the world, having the right support can make all the difference. One unmatched source of support is a birth doula, a trained professional who provides physical, emotional, and informational assistance to expectant parents before, during, and after childbirth. What is a Birth Doula? A birth doulaContinue reading “Birth Doula Support”

Fetal Kick Counts

Among the many changes that come with pregnancy, the sensation of your baby’s movements is one of the most anticipated and cherished moments for expectant parents. Fetal kick counts, also known as fetal movement monitoring, play a crucial role in ensuring the well-being of both the pregnant individual and the baby during this delicate period.Continue reading “Fetal Kick Counts”

Nutrition During Pregnancy

Proper nutrition is vital during pregnancy, not only to support the healthy development of the baby but also to ensure the pregnant person’s well-being. In this blog post, we’ll explore the essential aspects of nutrition during pregnancy, including guidelines for nutrients, suggested weight gain, food aversions, and common cravings. Guidelines for Nutrition During Pregnancy NutritionContinue reading “Nutrition During Pregnancy”

Partners and Doulas

To navigate pregnancy and birth successfully, expectant parents often seek the support of experienced individuals who can guide and assist them through the various stages of pregnancy and labor. Birth partners and doulas are two key figures in this journey, each offering unique forms of support. In this blog post, we will explore the rolesContinue reading “Partners and Doulas”

Non-Stress Tests

Expectant parents often find themselves seeking reassurance that their baby is healthy and developing as expected. Non-Stress Tests (NSTs) are a valuable tool in the world of prenatal care, providing a non-invasive method to monitor the well-being of both the pregnant individual and the baby. In this comprehensive post, we will explore what NSTs are,Continue reading “Non-Stress Tests”

Dehydration in Pregnancy

One of the most critical aspects of pregnancy is maintaining adequate hydration. In this blog post, we will explore the significance of hydration during pregnancy and discuss why dehydration can be detrimental. We’ll also offer practical tips on staying properly hydrated during this precious time and delve into the importance of electrolytes for both hydrationContinue reading “Dehydration in Pregnancy”


Preeclampsia is a challenge that can affect those who are pregnant, potentially jeopardizing their health and the health of their unborn child. In this blog post, we will explore what preeclampsia is, its physical symptoms, diagnostic methods, treatment options, and how it may impact the birthing process. What is Preeclampsia? Preeclampsia is a serious pregnancy-relatedContinue reading “Preeclampsia”

Using Your B.R.A.I.N During Labor

During childbirth, it’s exceptionally important to feel empowered and informed. One powerful tool that can help individuals navigate the complexities of labor is the B.R.A.I.N. acronym. In this blog post, we’ll explore what B.R.A.I.N. stands for, provide an example of how to use it, discuss how a doula can assist you in making informed decisions,Continue reading “Using Your B.R.A.I.N During Labor”